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      <image:caption>TL;DR I am here to share knowledge and help you create harmony within your body, mind, and spirit.   I'm a first generation Asian American, SF Bay Area native, sunset chaser, and adopted dog mom residing on unceded Chochenyo and Ohlone land, modern-day Oakland, CA. I’m a lifelong student driven to share knowledge to remind people of their inherent wisdom through interactive workshops, one on one health consultations, Yoga Nidra sessions, and hands-on cooking classes. My approach blends science-based facts with ancient traditions in easy digestible language. I advocate for finding balance with local whole foods in today’s modernized food system. My mission is to empower people to make conscious choices to feel happy, vibrant, and alive. My journey to Ayurveda began with earning a B.S. in Nutrition, with a Food Science Minor from California Polytechnic State University, San Luis Obispo. Upon graduating, I began working in the food industry for 10 years doing Quality Assurance, Food Safety, Sensory Analysis, Regulatory/Compliance, and a bit of R&amp;D. My love for teaching began while working as a Nutrition Educator for Fresh Approach, a San Francisco Bay Area non-profit promoting healthy food access to underserved/low-income communities by developing and teaching food and nutrition lessons all across the bay area. Fresh Approach deepened my connection to food; shopping at farmers’ markets weekly allowed me to meet and get to know the farmers and ranchers who were growing my food. I have so much gratitude for those who tend for our land and feed the people—I knew I had to be a part of sharing this love. Ultimately I completed my certification as a Holistic Nutrition Consultant in 2015 from Bauman College and became a Certified Ayurvedic Health Counselor from the California College of Ayurveda in 2021. The purpose of learning Ayurveda isn’t to simply alleviate digestive imbalances or rid you of pesky eczema flare-ups, it’s to reflect back</image:caption>
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